BodyBalance!™ 1.2
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Paid Version
Publisher Description
Do you feel tension in your body? Do you have pain in neck and shoulders? Are you stressed and unable to relax before going to bed? Is your breathing short and shallow? - Now you can get help direct on your iPhone to breathe deeper and feel more relaxed! BodyBalance! offers both exercises for body awareness and relaxation! The app BodyBalance! helps you to become aware of tension in your body and to sense when your breathing is deep and relaxed! Through training in body awareness, you can make yourself more alert to the presence of stress, improve your breathing and reduce muscular tension and pain. Short breaks allow for recovery, releasing energy so that you feel more awake and alert. BodyBalance! focuses one exercises for increasing body awareness and finding your body s balance Feel the difference between tension and relaxation! Breathing exercises integrated into other exercises Basic exercises: standing, seated or lying down Stretching exercises for breathing and relaxation Relaxation exercises in supine Instruction film demonstrates each exercise Choose one, several or all exercises Choose a male or female voice Use the app several times per day, for example in the morning and in the evening With the App BodyBalance! you can choose to play separate exercises or all exercises in sequence. You can also create two custom programs with your favourite exercises. In addition you can set reminders for your custom programs just like the regular alarm clock in your phone, e.g. morning, afternoon or evening, week days or weekends or at a special time each day. www.ergonomhuset.se Our knowledge : Your health
Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.
About BodyBalance!™
BodyBalance!™ is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops BodyBalance!™ is Ergonomhuset AB. The latest version released by its developer is 1.2.
To install BodyBalance!™ on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-01-31 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the BodyBalance!™ as malware if the download link is broken.
How to install BodyBalance!™ on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the BodyBalance!™ is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After BodyBalance!™ is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
